Qualified coaches Marion Friend MBE and Richard Collins share with us how imposter syndrome can affect musicians and how to tackle it Read more
As part of April 2024 Mental Health Month, the British Association for Performing Arts Medicine share their health resources, including a performance health checklist and managing performance anxiety. Read more
We spoke with Fiona Butterworth, Clinical Lead at Harley Street Hearing and the Musicians' Hearing Services, to learn more about hearing health and the importance of protecting your ears. Read more
Charlotte Saluste-Bridoux is a violinist and became a YCAT Artist in 2021. Here she shares her coping strategies for dealing with Performance Anxiety. Read more
YCAT launches the 5th Musicians' Mental Health Month this April, offering free support focussed on tackling imposter syndrome for musicians. Read more
The RSM provides financial support, advice and guidance for music professionals across the UK impacted by mental or physical ill health. Read more
The Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing. Here are some key resources that may prove useful in support of your wellbeing. Read more
The Musicians' Union (MU) offers a range of resources designed to improve wellbeing, including breath work, and strategies for addressing negative self-talk. Read more
Tonic Music provide a wealth of support and guidance on identifying and coping with Music Performance Anxiety Read more
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YCAT mini masterclass series presents an introductory yoga class, specially designed for musicians. Read more
In this blog, we talk about top tips for making a healthy start to your career as outlined by Dr George Musgrave as part of the 21cMusician coffee mornings Read more
Ten questions to ask instead of ‘what now?’ How to overcome 'The Struggle' of your first years out of music college. Read more